Why does it feel good to lie on top of the woman, with her back to the man's penis?
The sexual intercourse position in which the man is on top and the woman lies face down with her back to him is called... Prone Bone(Square position, prone rear entry, doggy style variations), why do many people (especially women) find this position particularly pleasurable, even a "climax booster"? It simultaneously satisfies...Deep stimulation,Point G/Point AAccurate hit,Full body pressure and envelopment,Domination/Submission Psychology,Low physical enduranceWith multiple elements, the pleasure level is often higher than traditional anal sex or missionary sex.
Table of contents
What are the basic steps for performing the pose? Why is it called "Prone Bone"?
- Woman: Lie face down on the bed (or floor/yoga mat), legs together or slightly apart, hips slightly raised (you can place a pillow under your lower abdomen/pelvis to elevate your hips). Relax your upper body, arms can be stretched forward or hugging a pillow.
- Male: Enter from behind and above, kneeling or lying on the woman's back (with hands supporting him on the bed or holding the woman's waist/shoulder), inserting his penis downwards.
- Key point: The woman lies face down and the man presses on top of her, their bodies almost completely overlapping, like "bones pressing on bones," hence the name Prone Bone.
It's more "flat" than the traditional doggy style: In the traditional doggy style, the woman kneels and supports herself, which can cause back and knee pain; in the Prone Bone style, the woman lies directly on her stomach, and her weight is supported entirely by the bed, making it easier for the man to relax and exert force.
Why does it feel so good physiologically?
Prone Bone is hailed as "Point G/Point AThe reason for the use of "assassin" and "deep insertion artifact" is as follows:Vaginal angle compression + gravity assistance.
- Deep insertion + strong pressure on the anterior vaginal wall
The woman lies face down, her vagina naturally contracts downwards, and the penis is inserted at a downward angle, with the glans directly scraping against her skin.anterior vaginal wall(G-spot area). Research and sharing by women show that this position...Insertion depthIt's often deeper than Doggy's because the pelvis is lowered, the vaginal space narrows, and the base of the penis is pressed tightly against the labia/pubic bone, making it feel like the "whole penis is swallowed up".
Many people say, "Traditional doggy style only goes halfway in, but this one goes all the way to the cervix and even deeper, it feels so good it makes your skin tingle." - Double hit at point G + point A (anterior fornix)
The G-spot is located about 5–8 cm on the anterior vaginal wall, while the A-spot (anterior fornix) is deeper (closer to the cervix). The downward angle of the Prone Bone allows the glans penis to penetrate more effectively with each thrust.Strong friction on G-spotAt the same time, gently push point A.
Experts (such as sex therapist Lee Phillips) point out that this position is particularly conducive to internal orgasm because the depth and pressure from the anterior wall cause the G-spot to become engorged and swollen, accumulating blood flow more quickly. Many women report, "With a pillow under my lower abdomen, my G-spot is so stimulated that my legs go weak, and I orgasm within 10 minutes." - Indirect clitoral stimulation + pelvic friction
With the woman's legs together and her labia/clitoris clamped, each time the man thrusts in and out, his pubic bone presses against the woman's clitoral area, producing...Indirect procrastinationIf the woman reaches down to touch her clitoris, or the man reaches down to stimulate her from below, the stimulation is doubled.
Bringing your legs together also makes the vaginal walls tighter, intensifying the feeling of gripping the penis and increasing the man's pleasure. - Gentle cervical stimulation + deep vibration
When the penetration is deep enough, the glans penis can lightly touch the cervix (which is an ultimate pleasure for some women). The man lies on top of her, and his full weight makes the thrusting feel "vibrating," like a vibrating dildo deep inside.
Why does it feel so good psychologically?
- Strong sense of dominance/submission
The man is on top, pressing down on the woman, who is completely "suppressed" and unable to move easily. This couple likes...Dom/sub(Dominance/Submission) is heaven: The man can grab your wrist and pin it behind your back, pull your hair, gently choke your neck (provided it is safe), and whisper dirty words/sweet words in your ear.
Women often describe it as: "I was completely pinned down by him, unable to move, and could only endure his thrusts. I felt an overwhelming sense of submission, and during orgasm, I felt completely conquered." - Full-body skin fit + intimate wrap
The man lies on the woman's back, chest to back, belly to buttocks, thigh to thigh, their heat, heartbeat, and breathing are all synchronized. Although they can't see each other's faces because their backs are turned, their necks, ears, and backs of the neck are extremely sensitive, allowing for kissing, biting, and blowing on them.
Many people say, "Unlike Doggy, who was so 'detached,' here I felt like he was completely enveloping me, like being embraced while making love." - Low visual + high auditory/tactile
With the woman's face buried in the pillow, her vision is limited, which amplifies her auditory (breathing, slapping sounds, man's low growls) and tactile (skin friction, pressure from his weight) sensations. This is similar to...Sensory deprivationThis makes the pleasure more concentrated.
Why do people have such long stamina?
- For women: Lying completely flat, no need for back/knee support, suitable for women with back pain/knee problems. Not tiring even during prolonged sessions.
- For the man: Kneeling or prone, with his weight supported by the woman/bed, he uses gravity to assist during penetration (pressing down), which is less strenuous than standing or kneeling. Many men can last 15-30 minutes or more.
- The rhythm is easy to control: small, deep thrusts or slow grinding are the most enjoyable, without the need for a powerful sprint.
Practical skills
- Using a pillow is keyPlace 1-2 pillows under your lower abdomen/pelvis to elevate your hips, making them more lifted and easier to reach the G-spot.
- Leg changesLegs together (stronger tightness); slightly apart (deeper depth); one of the woman's legs bent (change in angle).
- Male position: Fully prone (most dominant); supporting with elbows (lasting); grabbing the woman's wrists/shoulder (sense of control).
- RhythmFirst, slowly insert deeply to build up the cervical sac (to make the G-spot engorged with blood), then add quick, short thrusts in the middle (to stimulate the G-spot), and finally thrust deeply with all your might before orgasm.
- Add propsVibrating ring (for clitoral stimulation at the base); clitoral suction toy (held by the woman); lubricant (for smoother deep insertion).
- Anal sex versionProne Bone isAnal sexGod's Pose(With a straight angle, relaxed sphincter muscles, and easily controllable depth), many people say that anal orgasms are easier to achieve.
Common variations of gameplay
- Pillow Elevation VersionUse more pillows to create a "super perky butt," maximizing its shape.
- Hands tied/pressed downIncrease the sense of submission.
- Side-lying variantThe woman lies on her side while the man presses down from behind; this position is suitable for pregnant women or those with back pain.
- Do in front of the mirrorThe man can see the woman's facial expressions/hip movements.
- Swearing while doing itThe man whispers, "You're pinned down by me and can't move, you can only be fucked by me," which is extremely stimulating.
Precautions and Risk Avoidance
- Those with lumbar/cervical spine problems should use with caution (men should not apply too much pressure).
- Insufficient lubrication can cause slippage or pain.
- If the penetration is too deep, it may cause pain to the cervix (and the woman may ask to stop).
- Communication is key: If the woman feels uncomfortable, make adjustments immediately.
It combinesDoggy's depth + missionary intimacy + female-dominant control reversalPhysiologically, it combines the G-spot, A-spot, and depth; psychologically, it maximizes dominance, envelopment, and submission; and physically, it's incredibly energy-efficient. Many people who have tried it list it as one of their "top three positions," especially those who want to "be pinned down to orgasm," "be so deep they tremble," or "be so submissive their legs go weak."
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