Understanding Spleen and Kidney Deficiency in Traditional Chinese Medicine: What is Spleen Strengthening? Why is Spleen Strengthening Necessary? — The manifestations of Spleen Deficiency will be divided into four categories: "Soups," "Porridges," "Medicinal Dishes," and "Staple Foods and Teas." I. Soups II. Porridges III. Medicinal Dishes IV. ...