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Did excessive use of kidney-tonifying and aphrodisiac supplements cause internal heat and insomnia?

Why do tonifying the kidneys and enhancing male virility lead to "internal heat" and "insomnia"? What are the specific symptoms of "over-tonifying"? How to properly tonify the kidneys and enhance male virility? How to avoid side effects? What should I do if I already have internal heat and insomnia? How to prevent over-tonification using the "3-3-3" method...

Why does depression occur after ejaculation?

Typical timeline and physiological and psychological changes of post-ejaculatory depression (PCD) Historical literature records Global prevalence Symptom grading (PCD Severity Index, PSI) Psychological factors Sociocultural factors Pathological and physiological factors Six core mechanisms Brain imaging evidence (2024 Nature Neuroscience) Risk factor scale (total score 0-36, score ≥18 requires assessment) Differential diagnosis Treatment pyramid (5 levels) Prevention and self-management 30...

Why do some people feel like they're dying after ejaculation?

The ecstasy and loss of control during male orgasm; the physiological "death simulation" of ejaculation; the "mini-death" in history and culture; does "ejaculation lead to death"?; how to "safely enjoy mini-death"?; do women experience "mini-death"?; ejaculation is a "meeting of life and death"; references: The phrase "ejaculation is like a mini-death" is called "la petite" in French...

20 Kidney-Nourishing and Aphrodisiac Stew Recipes

Complete Comparison Table of 20 Kidney-Nourishing Stews Chart 1: Top 5 Aphrodisiac Soups "Efficacy Chart" Quick Soup Selection Map General Cooking Process (Applicable to all 20 recipes) Drinking Suggestions Index Explanation Quick Reference Table Cooking Method (General) Suggestions The following are 20 stew recipes for "Kidney Nourishing and Aphrodisiac" Serves 2-4 per pot, slow cook for 180-240 minutes at 80-85℃ Average amount per 100ml of soup (±SD, n=120...

Hot Tub

The health science principle of hot water pools – a four-in-one effect of "heat, buoyancy, water, and minerals": Buoyancy Effect: joint pressure relief and nerve relaxation; Hydrostatic Pressure Effect: venous return and lymphatic drainage; Mineral Effect:...

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